My groundhog day


My 2nd February has probably lasted as long as Phil Connors, the synopsis IMDb > Groundhog Day (1993) > Synopsis recons Phil’s was around 10 years; i may be still be in my Groundhog Day loop how knows.

My 6am call wasn’t  Sonny & Cher singing “I got you babe” but me knocking on my Alexander teachers door for another lesson, the lessons are now a blur but they seemed to be repetitive initially as I was learning to stop, though I was probably told to stop, I didn’t take the instructions in, neither did I stop. Rather like Phil’s suicide attempts then his 6am alarm again/ my knocking on the door again and again.

I then realised that I had to do something about something, it was time to understand something but what?

Stopping seemed to be a good idea, but I only paused really, I know that now but I thought I was really stopping. There’s a bit difference between stopping and pausing, when I stop I have a choice to do something else, with a pause I was just waiting to continue the same old thing, just like pausing a video.

Choices, choices, choices, is the name of the game: once you understand that is what life is about then you can live. Watching your favourite soap in TV is not a choice, it’s a habit thats stealing your time.

Understanding about choices isn’t the same as doing the choices, you need to be the choices.

Phil’s went through this realisation, finding out what Rita liked and loved and he became the expert in them; Jazz piano, French, ice sculpturing, but Rita still didn’t want him. He gave up with trying and became himself, and in response became the most beloved man in town, and in the morning it’s the 3rd of February and Rita is by his side planning to live together.

I had my first realisation of non-doing and stopping a few weeks ago, the difficulty is doing the non-doing, its so hard not to do and allow. Not doing and allowing is such a wonderful place to be in

The moral of the movie is to be honest and love yourself and then people will respond to you and may even love you back. Rather like the Alexander Technique.

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