Alexander Technique

Boundaries and walls


No more boundaries, just be yourself!

Alexander in the Forest

Boundaries, boundaries, boundaries we want more boundaries, they could be walls, fences, border controls, there seems to be a worldly desire recently to keep what we have from others. Do these state boundaries scale down to our towns and cities, keeping others at bay, equally do we do it to ourselves, thoughts of we can’t do this and that, keeping this and that at bay. Is what we think and do constrained with own imaginary walls, fences and border controls?

What are these for, are they to keep the status quo inside and stopping new ideas coming in upsetting the status quo?

I know what my border controls are, they are for me to keep doing the same old thing out because of the fear of the past, I did it that way once, I was convinced it was the right way to do it, it wasn’t, if I keep…

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