Alexander Technique

The ticking clock


Have you ever noticed that sometimes you can hear the clock ticking and sometimes not!

It happens to me a lot, I can sit in the same rooms with the same clock, sometimes it ticks sometimes not, tick tick.

This is absolutely nothing to do with the clock, it is all to do with me! It happened this morning, I was texting a friend, we were both grumpy, they suggested why not do a Byron Katie? This is a method Byron created to turn the conversation around and check if it’s still true. If you want to know more there will be something out there on the internet.

The turnaround worked and suddenly the clock ticked!

I’d got out of my grumpiness instantly and the clocked ticked and kept ticking. Thank goodness I felt better, back in balance and the quiet presence I really like.

My interpretation to all this is that when your grumpy or in pain or stressed or anxious, to keep surviving and living everything is done using too much tension, I assume this includes hearing as when I’m present the clock ticks.

When was the last time you heard the clock tick, heard birdsong, heard the sounds of the forest? Give yourself time to listen, give yourself time to be present, give yourself time to be here.

The silly thing with your time is that it only exists in a moment, a moment you can’t hold on to, a moment you can’t wait for, a moment that is here now; the best moment you will ever have.

This is a message to you and equally to me, STOP waiting for the right moment because it is now!

Enjoy the tick of the clock❤️