self-doubt

I’ve been thinking?


It’s been awhile since my last post, Limerick seems such a long time ago, I’ve just completed my first half term of my third year of Alexander Teacher training.

The thinking has been, should I continue with my training? Don’t worry, I’ve made my decision, I’m continuing; if I wasn’t I probably wouldn’t be posting a blog on this page.

It’s taken several weeks, in fact half a term to decide, then finally there was nothing to decide. I was in an impasse with myself, I’m not good enough, I try too hard, my thoughts get in the way, I’ll have to teach real people very soon, I’m not good enough, the endless self-doubt keeps going around and around.

Shall I continue my training or not, I’m too old to train, excuses, excuses, excuses. Then a week or so the self-doubt disappeared (it’s still there in the shadows) and my decision was made.

The answer to my doubt was good old inhibition, stopping and considering what’s on offer and then making a decision and being happy that my decision may be wrong, I can always stop and start in another direction (I was going to get all Alexander speak but I feel it gets formulaic). The 5 point plan seems to always work!

I am good enough, it looks like I’m the last on to realise it.

Alexander Technique, Alexander Technique Congress

The temperature in the bus keeps going up up up


The other night, not just any night, it was on the bus to Limerick University after the 10th International Alexander Technique Gala Dinner; there was a lot of hot people on the bus. These people where all Alexander Technique Teachers and after dinner they just danced solidly for two hours. When the music finally stopped we all boarded the buses. My bus had a temperature display over the drive displaying 16 deg C. My group commented that it can’t be right, it’s far hotter than that.

Well the doors closed and the bus pulled off and the temperature display just kept rising and the AC started cooling my feet but had little immediate effect on the temperature display. It was a twenty minute or so journey back to the halls and I decided to get off at the first drop off and have a final walk over the bouncy bridge, sorry Limerick Uni but I can’t remember the bridge’s official name. On my walk, I wondered if the temperature display on the bus could be used for a business to sponsor the 11th International Alexander Technique Congress in Chicago in 2018?

  • I felt the band was amazed at the energy on the dance floor.
  • The dance floor was full of dancers from the very first note to the very last.
  • The average age on the dance floor, I guess, was in the low 50’s
  • I guess if the band played on the dancing would continue
  • The temperture in the bus kept going up!

My thought was; why can’t we harness this energy to display how everyone can have a wonderful life by harnessing their own powers via the Alexander Technique.

This lead too;

Why not find a sponsor who wants to do research on the energy of various professions.

Give every deligate at Chicago, who wants to be in the trial, a bio montor to record heart rate … .

Do the same at other professional conferences/congresses and to a trial group in the general population.

Get some results and hopefully the results say “Hey these Alexander folks know how to tap their own energy, they live longer, they are happier, they are content with what life brings, they use a lot less meds than the average for their age, gender, race, they are a lesser burden on the state etc etc”.

Then market the results.

Does anyone know anyone with the links an organistion with these sort of interests?

I my thought viable?

Does anyone want to take up the lead?