Andy: John was able to identify a deep-rooted habits in me, mainly to do with the need for other people’s approval, that were so entrenched I’d ceased to be aware of them. He helped lead me out of them, to drop them, so I could become more like my authentic self, free of the need to put on an act. Suddenly life was so much easier. That habit will return but knowing I have a choice is liberating and life-changing – and I owe it to John’s insight and ability to impart the freedom the Alexander Technique brings.



Have you ever thought it should be easier than it is, I've got some secrets I'm willing to share on how to make your activities easier.

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